Cabbage, bok choyvsNuts, hazelnuts or filberts
Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Dietary Fiber (8 vs 1) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
14
0
Total Fat
54
4
Carbohydrates
27
1
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
56
Calcium
140
0
Iron
3
244
Potassium
629
29
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).