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Cabbage, bok choyvsMelons, cantaloupe

Cabbage, bok choy leads in Protein (1 vs 1) and Dietary Fiber (1 vs 1) and 4 more, while Melons, cantaloupe leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
34
1
Protein
1
0
Total Fat
0
4
Carbohydrates
8
1
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
27
56
Calcium
10
0
Iron
0
244
Potassium
133
29
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).