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Cabbage, bok choyvsLettuce, leaf, red

Cabbage, bok choy leads in Protein (1 vs 1) and Sodium (8 vs 22) and 3 more, while Lettuce, leaf, red leads in Potassium (323 vs 244).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
3
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
22
56
Calcium
45
0
Iron
0
244
Potassium
323
29
Vitamin C
9

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).