Cabbage, bok choyvsLeeks, bulb and greens, root removed
Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Cabbage, bok choy leads in Sodium (8 vs 19) and Calcium (56 vs 54).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
4
Carbohydrates
N/A
1
Dietary Fiber
3
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
19
56
Calcium
54
0
Iron
1
244
Potassium
325
29
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).