Skip to content

Cabbage, bok choyvsHam, sliced, pre-packaged, deli meat

Ham, sliced, pre-packaged, deli meat leads in Protein (17 vs 1) and Iron (1 vs 0) and 1 more, while Cabbage, bok choy leads in Sodium (8 vs 1,030) and Calcium (56 vs 5).

Macronutrients (per 100g)

N/A
Calories
106
1
Protein
17
0
Total Fat
4
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1,030
56
Calcium
5
0
Iron
1
244
Potassium
296
29
Vitamin C
N/A

Similar Comparisons to Cabbage, bok choy vs Ham, sliced, pre-packaged, deli meat

More comparisons with Cabbage, bok choy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ham, sliced, pre-packaged, deli meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).