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Cabbage, bok choyvsFlour, pastry, unenriched, unbleached

Flour, pastry, unenriched, unbleached leads in Protein (9 vs 1) and Sodium (1 vs 8) and 1 more, while Cabbage, bok choy leads in Calcium (56 vs 17) and Potassium (244 vs 140).

Macronutrients (per 100g)

N/A
Calories
358
1
Protein
9
0
Total Fat
2
4
Carbohydrates
77
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
1
56
Calcium
17
0
Iron
1
244
Potassium
140
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).