Skip to content

Cabbage, bok choyvsFish, tuna, light, canned in water, solids

Fish, tuna, light, canned in water, solids leads in Protein (19 vs 1) and Iron (2 vs 0), while Cabbage, bok choy leads in Sodium (8 vs 208) and Calcium (56 vs 18) and 1 more.

Macronutrients (per 100g)

N/A
Calories
90
1
Protein
19
0
Total Fat
1
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
0
N/A
Cholesterol
37

Vitamins & Minerals (per 100g)

8
Sodium
208
56
Calcium
18
0
Iron
2
244
Potassium
176
29
Vitamin C
N/A

Similar Comparisons to Cabbage, bok choy vs Fish, tuna, light, canned in water, solids

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).