Cabbage, bok choyvsFish, catfish, farm raised
Fish, catfish, farm raised leads in Protein (17 vs 1) and Potassium (311 vs 244), while Cabbage, bok choy leads in Sodium (8 vs 34) and Calcium (56 vs 7) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
17
0
Total Fat
7
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
8
Sodium
34
56
Calcium
7
0
Iron
0
244
Potassium
311
29
Vitamin C
N/A
Similar Comparisons to Cabbage, bok choy vs Fish, catfish, farm raised
More comparisons with Cabbage, bok choy
More comparisons with Fish, catfish, farm raised
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).