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Cabbage, bok choyvsChicken, thigh, boneless, skinless

Chicken, thigh, boneless, skinless leads in Protein (19 vs 1) and Iron (1 vs 0) and 1 more, while Cabbage, bok choy leads in Sodium (8 vs 63) and Calcium (56 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
19
0
Total Fat
8
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
93

Vitamins & Minerals (per 100g)

8
Sodium
63
56
Calcium
6
0
Iron
1
244
Potassium
272
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).