Cabbage, bok choyvsChicken, broilers or fryers, drumstick, meat only, braised
Chicken, broilers or fryers, drumstick, meat only, braised leads in Protein (24 vs 1) and Iron (1 vs 0), while Cabbage, bok choy leads in Sodium (8 vs 106) and Calcium (56 vs 12) and 1 more.
Macronutrients (per 100g)
N/A
Calories
156
1
Protein
24
0
Total Fat
6
4
Carbohydrates
0
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
132
Vitamins & Minerals (per 100g)
8
Sodium
106
56
Calcium
12
0
Iron
1
244
Potassium
235
29
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).