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Cabbage, bok choyvsCauliflower

Cauliflower leads in Protein (2 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Cabbage, bok choy leads in Sodium (8 vs 18) and Calcium (56 vs 20) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
4
Carbohydrates
5
1
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
18
56
Calcium
20
0
Iron
0
244
Potassium
269
29
Vitamin C
66

Similar Comparisons to Cabbage, bok choy vs Cauliflower

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).