Buttermilk, low fatvsTomato, roma
Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 10), while Tomato, roma leads in Sodium (0 vs 88) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
5
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
5
Cholesterol
N/A
Vitamins & Minerals (per 100g)
88
Sodium
0
116
Calcium
10
0
Iron
0
153
Potassium
192
N/A
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).