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Buttermilk, low fatvsSquash, winter, acorn

Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 88) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
1
Total Fat
0
5
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
0
116
Calcium
26
0
Iron
0
153
Potassium
332
N/A
Vitamin C
6

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More comparisons with Squash, winter, acorn

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).