Buttermilk, low fatvsSoy milk, unsweetened, plain
Soy milk, unsweetened, plain leads in Protein (3 vs 3) and Sodium (32 vs 88) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
3
1
Total Fat
2
5
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
1
5
Cholesterol
N/A
Vitamins & Minerals (per 100g)
88
Sodium
32
116
Calcium
123
0
Iron
1
153
Potassium
154
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).