Skip to content

Buttermilk, low fatvsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 3) and Iron (5 vs 0) and 1 more, while Buttermilk, low fat leads in Sodium (88 vs 538) and Calcium (116 vs 77).

Macronutrients (per 100g)

N/A
Calories
612
3
Protein
21
1
Total Fat
56
5
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
538
116
Calcium
77
0
Iron
5
153
Potassium
674
N/A
Vitamin C
0

Similar Comparisons to Buttermilk, low fat vs Seeds, sunflower seed kernels, dry roasted, added

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, sunflower seed kernels, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).