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Buttermilk, low fatvsPotatoes, red

Buttermilk, low fat leads in Protein (3 vs 2) and Calcium (116 vs 5), while Potatoes, red leads in Sodium (2 vs 88) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
5
Carbohydrates
16
N/A
Dietary Fiber
N/A
N/A
Sugar
1
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
2
116
Calcium
5
0
Iron
0
153
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Buttermilk, low fat vs Potatoes, red

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).