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Buttermilk, low fatvsPork, ground

Pork, ground leads in Protein (18 vs 3) and Sodium (55 vs 88) and 2 more, while Buttermilk, low fat leads in Cholesterol (5 vs 73) and Calcium (116 vs 6).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
18
1
Total Fat
18
5
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
5
Cholesterol
73

Vitamins & Minerals (per 100g)

88
Sodium
55
116
Calcium
6
0
Iron
1
153
Potassium
319
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).