Buttermilk, low fatvsPeaches, yellow
Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 3) and 1 more, while Peaches, yellow leads in Sodium (13 vs 88) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
42
3
Protein
1
1
Total Fat
0
5
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
8
5
Cholesterol
N/A
Vitamins & Minerals (per 100g)
88
Sodium
13
116
Calcium
3
0
Iron
0
153
Potassium
132
N/A
Vitamin C
4
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).