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Buttermilk, low fatvsOnions, white

Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 20) and 1 more, while Onions, white leads in Sodium (2 vs 88) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
35
3
Protein
1
1
Total Fat
0
5
Carbohydrates
8
N/A
Dietary Fiber
1
N/A
Sugar
6
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
2
116
Calcium
20
0
Iron
0
153
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Buttermilk, low fat vs Onions, white

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).