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Buttermilk, low fatvsNectarines

Buttermilk, low fat leads in Protein (3 vs 1) and Calcium (116 vs 2) and 1 more, while Nectarines leads in Sodium (15 vs 88) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
39
3
Protein
1
1
Total Fat
0
5
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
15
116
Calcium
2
0
Iron
0
153
Potassium
149
N/A
Vitamin C
3

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More comparisons with Nectarines

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).