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Buttermilk, low fatvsEggs, Grade A, Large, egg white

Eggs, Grade A, Large, egg white leads in Protein (11 vs 3).

Macronutrients (per 100g)

N/A
Calories
55
3
Protein
11
1
Total Fat
0
5
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
N/A
116
Calcium
N/A
0
Iron
N/A
153
Potassium
N/A
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).