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Buttermilk, low fatvsCauliflower

Buttermilk, low fat leads in Protein (3 vs 2) and Calcium (116 vs 20), while Cauliflower leads in Sodium (18 vs 88) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
1
Total Fat
0
5
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
18
116
Calcium
20
0
Iron
0
153
Potassium
269
N/A
Vitamin C
66

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cauliflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).