Butter, stick, unsaltedvsWatermelon, seedless, rind only
Watermelon, seedless, rind only leads in Sodium (4 vs 8) and Calcium (16 vs 14) and 1 more, while Butter, stick, unsalted leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
1
81
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
2
235
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
4
14
Calcium
16
0
Iron
0
20
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).