Skip to content

Butter, stick, unsaltedvsSwordfish, frozen, wild caught

Butter, stick, unsalted leads in Sodium (8 vs 53) and Calcium (14 vs 4), while Swordfish, frozen, wild caught leads in Iron (0 vs 0) and Potassium (420 vs 20).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
19
81
Total Fat
8
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
53
14
Calcium
4
0
Iron
0
20
Potassium
420
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Swordfish, frozen, wild caught

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Swordfish, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).