Butter, stick, unsaltedvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Sodium (0 vs 8) and Iron (1 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 9).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
8
81
Total Fat
3
N/A
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
235
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
0
14
Calcium
9
0
Iron
1
20
Potassium
244
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).