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Butter, stick, unsaltedvsMillet, whole grain

Millet, whole grain leads in Sodium (0 vs 8) and Iron (3 vs 0) and 1 more, while Butter, stick, unsalted leads in Calcium (14 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
11
81
Total Fat
5
N/A
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
14
Calcium
9
0
Iron
3
20
Potassium
228
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Millet, whole grain

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Millet, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).