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Butter, stick, unsaltedvsHummus, commercial

Butter, stick, unsalted leads in Sodium (8 vs 444), while Hummus, commercial leads in Calcium (46 vs 14) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
229
N/A
Protein
8
81
Total Fat
18
N/A
Carbohydrates
15
N/A
Dietary Fiber
6
N/A
Sugar
0
235
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
444
14
Calcium
46
0
Iron
2
20
Potassium
315
N/A
Vitamin C
0

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More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).