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Butter, stick, unsaltedvsFish, haddock

Fish, haddock leads in Cholesterol (58 vs 235) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 126) and Calcium (14 vs 13).

Macronutrients (per 100g)

N/A
Calories
74
N/A
Protein
18
81
Total Fat
0
N/A
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
58

Vitamins & Minerals (per 100g)

8
Sodium
126
14
Calcium
13
0
Iron
0
20
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).