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Butter, stick, unsaltedvsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Cholesterol (2 vs 235) and Iron (0 vs 0) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 150) and Calcium (14 vs 8).

Macronutrients (per 100g)

N/A
Calories
48
N/A
Protein
10
81
Total Fat
0
N/A
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
2

Vitamins & Minerals (per 100g)

8
Sodium
150
14
Calcium
8
0
Iron
0
20
Potassium
134
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Egg, white, frozen, pasteurized

More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).