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Butter, stick, unsaltedvsCheese, cotija, solid

Cheese, cotija, solid leads in Cholesterol (89 vs 235) and Calcium (751 vs 14) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 1,650) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
24
81
Total Fat
27
N/A
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
89

Vitamins & Minerals (per 100g)

8
Sodium
1,650
14
Calcium
751
0
Iron
0
20
Potassium
112
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, unsalted vs Cheese, cotija, solid

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).