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Butter, stick, unsaltedvsButtermilk, low fat

Buttermilk, low fat leads in Cholesterol (5 vs 235) and Calcium (116 vs 14) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 88) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
3
81
Total Fat
1
N/A
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
235
Cholesterol
5

Vitamins & Minerals (per 100g)

8
Sodium
88
14
Calcium
116
0
Iron
0
20
Potassium
153
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).