Skip to content

Butter, stick, saltedvsYogurt, plain, nonfat

Yogurt, plain, nonfat leads in Cholesterol (3 vs 236) and Sodium (49 vs 521) and 2 more, while Butter, stick, salted leads in Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
4
82
Total Fat
0
N/A
Carbohydrates
8
N/A
Dietary Fiber
N/A
1
Sugar
N/A
236
Cholesterol
3

Vitamins & Minerals (per 100g)

521
Sodium
49
22
Calcium
159
0
Iron
0
22
Potassium
204
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Yogurt, plain, nonfat

More comparisons with Butter, stick, salted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).