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Butter, stick, saltedvsSquash, summer, yellow, includes skin

Squash, summer, yellow, includes skin leads in Sodium (0 vs 521) and Iron (0 vs 0) and 1 more, while Butter, stick, salted leads in Calcium (22 vs 21).

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
1
82
Total Fat
0
N/A
Carbohydrates
4
N/A
Dietary Fiber
1
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
0
22
Calcium
21
0
Iron
0
22
Potassium
215
N/A
Vitamin C
16

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, summer, yellow, includes skin

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).