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Butter, stick, saltedvsFlour, soy, full-fat

Flour, soy, full-fat leads in Sodium (2 vs 521) and Calcium (282 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
452
N/A
Protein
40
82
Total Fat
21
N/A
Carbohydrates
28
N/A
Dietary Fiber
N/A
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
2
22
Calcium
282
0
Iron
10
22
Potassium
1,880
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, soy, full-fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).