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Butter, stick, saltedvsFlour, almond

Flour, almond leads in Sodium (1 vs 521) and Calcium (226 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
27
82
Total Fat
51
N/A
Carbohydrates
16
N/A
Dietary Fiber
9
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
1
22
Calcium
226
0
Iron
3
22
Potassium
658
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Flour, almond

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).