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Butter, stick, saltedvsFarro, pearled, dry

Farro, pearled, dry leads in Sodium (1 vs 521) and Calcium (26 vs 22) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
12
82
Total Fat
3
N/A
Carbohydrates
72
N/A
Dietary Fiber
7
1
Sugar
N/A
236
Cholesterol
N/A

Vitamins & Minerals (per 100g)

521
Sodium
1
22
Calcium
26
0
Iron
3
22
Potassium
384
N/A
Vitamin C
N/A

Similar Comparisons to Butter, stick, salted vs Farro, pearled, dry

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Farro, pearled, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).