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Bulgur, dryvsTomato, sauce, canned, added

Bulgur, dry leads in Protein (13 vs 1) and Dietary Fiber (12 vs 2) and 3 more, while Tomato, sauce, canned, added leads in Potassium (344 vs 342).

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
2
Total Fat
0
76
Carbohydrates
6
12
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
448
35
Calcium
17
3
Iron
1
342
Potassium
344
N/A
Vitamin C
10

Similar Comparisons to Bulgur, dry vs Tomato, sauce, canned, added

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More comparisons with Tomato, sauce, canned, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).