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Bulgur, dryvsJuice, prune, shelf-stable

Bulgur, dry leads in Protein (13 vs 0) and Sodium (3 vs 6) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
0
2
Total Fat
N/A
76
Carbohydrates
N/A
12
Dietary Fiber
N/A
N/A
Sugar
15
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
6
35
Calcium
16
3
Iron
0
342
Potassium
218
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).