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Bulgur, dryvsEgg, whole, dried

Egg, whole, dried leads in Protein (48 vs 13) and Calcium (216 vs 35) and 2 more, while Bulgur, dry leads in Sodium (3 vs 474).

Macronutrients (per 100g)

N/A
Calories
575
13
Protein
48
2
Total Fat
39
76
Carbohydrates
2
12
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
1,710

Vitamins & Minerals (per 100g)

3
Sodium
474
35
Calcium
216
3
Iron
7
342
Potassium
473
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).