Skip to content

Buckwheat, whole grainvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 11), while Buckwheat, whole grain leads in Sodium (0 vs 39) and Calcium (13 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
23
3
Total Fat
5
71
Carbohydrates
-1
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
13
Calcium
4
2
Iron
0
416
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Buckwheat, whole grain vs Pork, chop, center cut

More comparisons with Buckwheat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).