Buckwheat, whole grainvsJuice, tart cherry, shelf-stable
Buckwheat, whole grain leads in Protein (11 vs 0) and Sodium (0 vs 1) and 2 more, while Juice, tart cherry, shelf-stable leads in Calcium (16 vs 13).
Macronutrients (per 100g)
N/A
Calories
N/A
11
Protein
0
3
Total Fat
N/A
71
Carbohydrates
N/A
4
Dietary Fiber
N/A
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
13
Calcium
16
2
Iron
0
416
Potassium
174
N/A
Vitamin C
0
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).