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Buckwheat, whole grainvsChicken, ground, with additives

Chicken, ground, with additives leads in Protein (17 vs 11), while Buckwheat, whole grain leads in Sodium (0 vs 55) and Calcium (13 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
17
3
Total Fat
8
71
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
80

Vitamins & Minerals (per 100g)

0
Sodium
55
13
Calcium
5
2
Iron
1
416
Potassium
287
N/A
Vitamin C
N/A

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More comparisons with Chicken, ground, with additives

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).