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Buckwheat, whole grainvsCelery

Buckwheat, whole grain leads in Protein (11 vs 1) and Sodium (0 vs 100) and 2 more, while Celery leads in Calcium (42 vs 13).

Macronutrients (per 100g)

N/A
Calories
N/A
11
Protein
1
3
Total Fat
0
71
Carbohydrates
3
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
100
13
Calcium
42
2
Iron
0
416
Potassium
248
N/A
Vitamin C
N/A

Similar Comparisons to Buckwheat, whole grain vs Celery

More comparisons with Buckwheat, whole grain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Celery

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).