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Brussels sproutsvsShallots, bulb, root removed

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 2) and 3 more, while Shallots, bulb, root removed leads in Sodium (3 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
1
1
Total Fat
N/A
10
Carbohydrates
N/A
5
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
3
40
Calcium
25
1
Iron
0
471
Potassium
240
146
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).