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Brussels sproutsvsSausage, breakfast sausage, beef, pre-, unprepared

Sausage, breakfast sausage, beef, pre-, unprepared leads in Protein (13 vs 4) and Iron (2 vs 1), while Brussels sprouts leads in Sodium (30 vs 792) and Calcium (40 vs 29) and 2 more.

Macronutrients (per 100g)

N/A
Calories
328
4
Protein
13
1
Total Fat
28
10
Carbohydrates
3
5
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

30
Sodium
792
40
Calcium
29
1
Iron
2
471
Potassium
222
146
Vitamin C
19

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More comparisons with Sausage, breakfast sausage, beef, pre-, unprepared

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).