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Brussels sproutsvsSauce, salsa, ready-to-serve

Brussels sprouts leads in Protein (4 vs 1) and Dietary Fiber (5 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
29
4
Protein
1
1
Total Fat
0
10
Carbohydrates
7
5
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
656
40
Calcium
28
1
Iron
0
471
Potassium
256
146
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).