Skip to content

Brussels sproutsvsPork, ground

Pork, ground leads in Protein (18 vs 4) and Iron (1 vs 1), while Brussels sprouts leads in Sodium (30 vs 55) and Calcium (40 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
18
1
Total Fat
18
10
Carbohydrates
0
5
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

30
Sodium
55
40
Calcium
6
1
Iron
1
471
Potassium
319
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Pork, ground

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).