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Brussels sproutsvsPineapple

Brussels sprouts leads in Protein (4 vs 0) and Dietary Fiber (5 vs 1) and 4 more, while Pineapple leads in Sodium (0 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
0
1
Total Fat
0
10
Carbohydrates
14
5
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
0
40
Calcium
11
1
Iron
0
471
Potassium
132
146
Vitamin C
54

Similar Comparisons to Brussels sprouts vs Pineapple

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).