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Brussels sproutsvsPear, Anjou, green

Brussels sprouts leads in Protein (4 vs 0) and Dietary Fiber (5 vs 3) and 4 more, while Pear, Anjou, green leads in Sodium (0 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
0
1
Total Fat
0
10
Carbohydrates
15
5
Dietary Fiber
3
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
0
40
Calcium
9
1
Iron
0
471
Potassium
124
146
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).