Brussels sproutsvsNuts, pistachio nuts
Nuts, pistachio nuts leads in Protein (21 vs 4) and Dietary Fiber (7 vs 5) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
21
1
Total Fat
45
10
Carbohydrates
28
5
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
30
Sodium
0
40
Calcium
105
1
Iron
3
471
Potassium
955
146
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).